This is my grandma’s fave recipe ever. The best part? It just takes 7 mins!

A cloud-like, soft, and irresistibly sweet concoction, the 7 Minute Frosting has graced many a dessert table over the years. Despite its somewhat mysterious origins, its place in the pantheon of classic American confections is undisputed. This icing isn’t just a treat to the taste buds but also a feast for the eyes with its velvety, airy texture.

Its adaptability to various desserts is a testament to its versatility. From traditional vanilla and chocolate bases to the more exotic fruity undertones of lemon or coconut, the 7 Minute Frosting seamlessly enhances any flavor profile. And if you’re in the mood to experiment, adding a dash of coffee, an extract, or even some zest can give it a delightful twist. Slathered atop a cake or piped onto cupcakes, its presence instantly elevates the dish. And for an extra flourish, adorn it with coconut shavings, crushed nuts, or vibrant sprinkles.

Recipe: Classic 7 Minute Frosting


5 fresh egg whites

1 2/3 cups granulated sugar

1 teaspoon vanilla extract

1/2 teaspoon cream of tartar

Note: Freshly separated egg whites from whole eggs yield the best results compared to carton variants.


Ensure the mixer bowl and whisks are squeaky clean. Wipe them with lemon juice or vinegar. This step is crucial as any hint of grease can inhibit the egg whites from achieving the desired fluffy consistency.

Mixing: In the bowl, blend the egg whites, sugar, and cream of tartar.

Heating: Set the bowl over gently simmering water. Continuously stir until the mixture is hot to touch, feels smooth, and reaches a temperature of 160°F (about 2-3 minutes).

Whipping: Shift the bowl to the stand mixer and whip on a medium-high setting until it forms stiff peaks, roughly around 6 minutes.

Flavoring: As the finale, drizzle in the vanilla extract as you continue whipping. Adjust to your preference.

To Serve:

Dollop the freshly made 7 Minute Frosting over your choice of cake or cupcakes. Remember, any leftover frosting should be refrigerated. Bring it to room temperature before reusing. This ethereal icing promises to make your baked treats both a gastronomic and visual delight. Enjoy!

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